Sources
Apple Health · Health Connect
Track
Steps, heart, calories, water — from your health app, or logged by hand.
Tap the ring · screens auto-cycle
Four metrics
Tap or swipe the ring to cycle steps, heart rate, calories and water. Week and month graphs follow whatever you are looking at.
Fuel
Enter height and weight once. Track estimates TDEE and offers healthy deficit, maintain, and gain targets. Log meals and water from Today or Fuel.
Health
Onboarding links Apple Health or Health Connect. Movement stays automatic. Manual steps, food and water fill the gaps when you need them.
Sources
Apple Health · Health Connect
Manual
Steps · Food · Water
Recap
Weekly & monthly stories
Also in Track
Customise
Toggle streak, week rail, graph range and extra rows from the top of Today.
Themes
Paper by default, or dial your own accent gradient and type.
Trial
Three free days. Then ads — or remove them once for $4.99.
Track
Ready for your site — drop this folder onto any static host.